Miesha Tate, US vice president of the world’s largest multidisciplinary bodybuilding club, provides key insights into how life can be achieved based on the priceless experiences of its athletes. The 33-year-old Miesha Tate is a well-known female athlete and a former UFC Bennett Wrestling Champion. Gymnastics has won 18 tournaments through 25 professional sports. 7 World Record holder Miesha Tate has been working as an online bodybuilding training trainer and has announced a challenge that will run 210 kilometers, equaling 130 miles in 90 days.
There were mockers of the easy-to-complete 210-kilometer goal in three months. Miesha Tate does not mean running every day, but only running five kilometers a day at three speeds a week and testing patience and perseverance. Here are four notable points on the road to success: Miesha Tate
1. Set a goal
If you do not want to lose your life as an ordinary person, you need to set a goal. Success for those who live life without a goal will not be successful. Miesha Tate agrees. He believes that he will become a successful man only if he has a firm goal of what can happen one day.
“I had a goal for me. That is the goal of running for 210 kilometers in 90 days. The goal is small or small. It doesn’t matter whether it’s big or big. The most important thing is to keep the goal. Running wasn’t important, but I started a challenge. “The goal is to run 210 kilometers, equivalent to 130 miles in three months.”
2. Be full of patience
No one can deny that patience is a psychological test that should be taken by everyone. American inventor Thomas Edison, who invented the light bulb, has had to work hundreds of thousands of times to create lamps. Successes have repeatedly failed. However, Edison’s success came as a result of perseverance and perseverance. Other innovators have done the same thing, and it has taken years of patience to reach their goals.
Miesha Tate agrees that if you want to catch on with success you must be patient. There were scoffers when it was announced that the 210km race would be successfully completed in 90 days. The ridiculers did not realize that he would not run every day, but would run only 5km a day for three kilometers a day. It’s not just three days a week, but every day, running at a rate of 5 kilometers a day, so you can reach your goal in just 42 minutes.
However, it is possible to run only three kilometers per week, and will reach 210 kilometers at a specified date. In other words, Miesha Tate is testing the patience. Success is a reflection of the fact that success cannot be achieved overnight or if it is unexpected. “If you cultivate the spirit of success every day and keep an eye on it, you will be able to grab the stake,” he said.
3. Don’t get in the middle
In the Burmese proverb there is a phrase, “in the middle.” In any case, this means that mistakes may be made in the event of an accident. He wanted to point out how he was left in the middle because of the wide sway. Miesha Tate acknowledges that success can be achieved only when it is done without greed. As a result, it announced that the 210-mile (210 km) distance would be run three days a week at five kilometers per day.
It was not too big to feel the pressure, and it did not slip in the middle. Miesha Tate has chosen the strategy of slow and constant action, as greed can be painful and stressful. He feels that the best solution is to carry the load without carrying the burden.
“I never considered myself a runner. But I had in mind that it was a long journey. It’s more than just running. The distance is 210 kilometers. But I decided to run only 5 kilometers a day. Each of us begins with a small step toward reaching the goals we set for each of us, ”said Miesha Tate.
4. Have the courage to do it
If you look at every successful person in the world, you can see that there are people who believe that it must be. Without a strong conviction, you will not be able to reach your goal without perseverance. Only one person who perseveres, comes with the perseverance of day-to-day success and perseverance. Challenges for those trying to succeed; Barriers are also commonplace. Whenever you encounter difficulties, do not go back and keep your head calm and solve the problem.
Miesha Tate was also expecting a lot of trouble. At the start of the race, it was time to get pregnant so it was difficult for the average person to run. He also suffered injuries to his leg because he was not a jump athlete